Chickpea Avocado Salad
This refreshing Chickpea Avocado Salad is packed with nutrients and flavor, perfect for a quick meal or side dish.
Ingredients
- 2 tablespoons cider vinegar
- 2 teaspoons whole-grain mustard
- 1 tablespoon minced shallot
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup extra-virgin olive oil
- 8 cups mixed salad greens (about 5 ounces)
- 1 (14 ounce) can artichoke hearts, rinsed and halved or quartered
- 1 cup rinsed no-salt-added chickpeas
- 1 avocado, chopped
- 2 hard-boiled eggs
Instructions
- In a large bowl, combine the cider vinegar, whole-grain mustard, minced shallot, salt, and pepper.
- Whisk in the extra-virgin olive oil until the mixture is well combined.
- Add the mixed salad greens, artichoke hearts, chickpeas, and chopped avocado to the bowl.
- Grate the hard-boiled eggs using the large holes of a box grater directly into the salad.
- Toss gently to combine all ingredients thoroughly.
Nutritional Information
Each serving contains:
- Calories: 390
- Fat: 25g
- Carbohydrates: 30g
- Protein: 13g
- Dietary Fiber: 12g
This salad is not only delicious but also nutritious, making it a great choice for those looking to maintain a healthy lifestyle. Enjoy!
