Eggplant Parmesan Rollatini

Alright, let's get this show on the road. Seriously, who doesn't love a bit of Italian comfort food? Are you looking for new and exciting eggplant recipes ? Then you've come to the right place!

Eggplant Parmesan Rollatini: A Twist on a Classic

Honestly, this eggplant parmesan rollatini recipe is a game changer. think of it as a posh upgrade to your classic parmesan eggplant recipes .

Instead of layers, we're rolling thinly sliced eggplant around a dreamy ricotta filling. it's all baked in marinara sauce until it's bubbly and golden.

So delicious!

This beauty is inspired by italian traditions. it delivers that authentic taste with a modern twist. it's a 'medium' difficulty recipe.

You'll need around 45 minutes for prep and another 35 minutes to cook it. this will feed about 6 hungry people.

Perfect for family night or a small get-together.

Why You'll Love This Eggplant Bake

One of the best things about eggplant baked like this? it's healthier than you might think! eggplant is packed with fiber.

It is also loaded with antioxidants. it's a win-win. this is the perfect dish to impress your friends. this is also the perfect dish if you wanna show off your skills in the kitchen.

What sets this recipe apart is the elegant presentation and the burst of flavors in every bite.

Time to gather ingredients!

Make the Best Baked Egg Plant

So get your apron on. Let's make some magic in the kitchen! The next steps are where we Cook Eggplant to perfection.

Alright, let's get cooking! we're making eggplant parmesan rollatini. forget boring old parmesan eggplant recipes . these are next-level delish. it's like crispy eggplant parmesan but fancier.

Trust me! you'll want to make eggplant bake again and again.

Ingredients & Equipment: Let's Get Real

Forget complicated lists. This is what you actually need. No fancy chef stuff. Just the basics to make these Oven Eggplant Parmesan rollatini sing.

Main Ingredients

• Eggplant: You'll need 2 medium eggplants (about 700g or 1.5 lbs total). We want them thinly sliced. Like, really thin!
  • Quality check: Look for firm eggplants. No bruises. Glossy skin. These will cook up best.
• Salt: You will need 1 tablespoon kosher salt ( 15 ml ). Trust me on this!
• Eggs: Grab 2 large eggs (beaten) for the eggplant and 1 large egg (beaten) for the filling.
• Flour: You will need 1 cup all-purpose flour ( 120g ).
• Breadcrumbs: You will need 1 cup Italian breadcrumbs ( 100g ).
• Parmesan Cheese: You will need 1/2 cup grated Parmesan cheese ( 50g ) for the eggplant and 1/2 cup grated Parmesan cheese ( 50g ) for the filling.
  • Quality check: Get the good stuff. Freshly grated is always best.
• Parsley: Grab 1/4 cup finely chopped fresh parsley for the eggplant and 1/4 cup finely chopped fresh parsley for the filling.
• Garlic Powder: You will need 1/2 teaspoon garlic powder ( 2.5ml ).
• Oregano: You will need 1/2 teaspoon dried oregano ( 2.5ml ).
• Vegetable Oil: You will need about 2 cups vegetable oil ( 500ml ).
• Ricotta Cheese: You will need 15 ounces ricotta cheese (full-fat) ( 425g ).
  • Quality check: Get full-fat ricotta! It makes all the difference.
• Nutmeg: You will need 1/4 teaspoon ground nutmeg.
• Marinara Sauce: You will need 24 ounces marinara sauce ( 680g ).
• Mozzarella Cheese: You will need 1/2 cup shredded mozzarella cheese ( 50g ).

Seasoning Notes

This is where the magic happens! Don't skimp.

• Essential Spice Combo: Garlic powder + oregano = pure Italian vibes.
• Flavor Enhancers: A pinch of nutmeg in the ricotta filling? Game-changer!
• Quick Sub: No oregano? Basil will do in a pinch. Honestly, both work great. These are Italian Healthy Recipes , they do not sacrifice taste.

Equipment Needed

Keep it simple, yeah?

• Mandoline or sharp knife: This is key for thin eggplant slices.
• Shallow dishes: For breading. Plates work just fine.
• Large skillet: For frying.
• Slotted spoon: For scooping out that golden Baked Egg Plant .
• Baking dish: A 9x13 inch one is perfect.
• Paper towels: For draining the fried eggplant.

Honestly, most of this is basic kitchen stuff. I swear, if I can do it, anyone can.

Now, i know what you're thinking: all this for eggplant baked ? trust me. it's worth it. these eggplant parmesan rollatini are total comfort food.

They're like a warm hug on a plate. plus, they're way easier than they look! get ready to impress.

Let's move on to the instructions.

Alright, let's get cooking! we're diving headfirst into eggplant parmesan rollatini . honestly, these are like little bundles of italian heaven.

They're a fun twist on classic parmesan eggplant recipes and way more impressive than you'd think. forget the heavy, layered dishes! this is all about light, flavourful, and perfectly portioned bites.

Eggplant Parmesan Rollatini Recipe Card

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Preparation time:45 Mins

Cooking time:35 Mins

Servings:6 servings

Ingredients:

• 2 medium eggplants (about 1.5 lbs total), thinly sliced lengthwise (about 1/8-inch thick)
• 1 tablespoon kosher salt
• 2 large eggs, lightly beaten
• 1 cup all-purpose flour
• 1 cup Italian breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup finely chopped fresh parsley (optional)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• Vegetable oil, for frying (about 2 cups)
• 15 ounces ricotta cheese (full-fat)
• 1/2 cup grated Parmesan cheese
• 1 large egg, lightly beaten
• 1/4 cup finely chopped fresh parsley
• 1/4 teaspoon ground nutmeg
• Salt and freshly ground black pepper, to taste
• 24 ounces marinara sauce
• 1/2 cup shredded mozzarella cheese

Instructions:

• Slice eggplant, salt generously, and let sit for 30 minutes to draw out moisture. Rinse and pat dry.
• Combine flour, eggs, and breadcrumb mixture in separate shallow dishes.
• Dredge each eggplant slice in flour, then dip in egg, and finally coat with breadcrumb mixture.
• Heat vegetable oil in a skillet over medium-high heat. Fry eggplant slices in batches until golden brown on both sides. Transfer to a paper towel-lined plate to drain.
• In a bowl, combine ricotta cheese, Parmesan cheese, egg, parsley, nutmeg, salt, and pepper. Mix well.
• Spread a thin layer of marinara sauce on the bottom of the baking dish. Place a spoonful of ricotta filling at one end of each eggplant slice and roll it up. Place seam-side down in the baking dish.
• Pour remaining marinara sauce over the rollatini. Sprinkle with mozzarella cheese. Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the cheese is melted and bubbly.
• Let rest for 5-10 minutes before serving.

Nutrition Facts

Calories:450

Protein:25g

Fat:30g

Carbs:30g

Recipe Info

Category:Main Course

Cuisine:Italian

Getting Ready to Roll: Prep Like a Pro

This part's all about getting organised. it's the essential mise en place , darlings. first, slice your eggplant . aim for thin, 1/8-inch slices.

A mandoline slicer is your best mate here. salt those slices generously and let them sit for about 30 minutes .

This is key . it draws out the bitterness. rinse them well and pat dry. trust me. next, crack on with the ricotta filling.

Grab a bowl and mix all the filling ingredients until well combined.

• Time-Saver Tip: Prep your breading station whilst the eggplant is resting.

From Slice to Sizzle: The Step-by-Step Breakdown

1. Breading Bonanza: Flour, then egg, then breadcrumbs mixed with Parmesan, parsley, garlic powder and oregano. Simple.
2. Fry Time: Heat veggie oil over medium-high heat. Fry each slice until golden brown on both sides. Don't crowd the pan.
3. Roll 'Em Up: Spread some marinara in the dish. Spoon the ricotta filling onto the eggplant and roll 'em up.
4. Sauce It Up: Pour the rest of the marinara over the rollatini.
5. Bake Time: Top with mozzarella. Bake at 375° F ( 190° C) for 20- 25 minutes till it's all melty and bubbly.

Pro Tips for Epic Eggplant Dishes

• Don't skip the salting! Seriously, it makes all the difference for great eggplant recipes .
• Want a crispy eggplant parmesan ? Make sure your oil is hot.
• You can totally make the filling ahead of time.
• Common mistake: Overcrowding the pan when frying. Fry in batches!

This baked egg plant recipe is an absolute winner. plus, it's a fantastic way to sneak some italian healthy recipes into your life.

It's basically oven eggplant parmesan , but way more fun. now, this is how you cook eggplant with style. i personally enjoy this dish and all eggplant baked style recipes

Remember to have fun with it. this eggplant bake is all about the simple joy of cooking. so, get in the kitchen and whip up these delightful rollatini! you won't regret it.

It's a wonderful baked eggplant parm variation that can be enjoyed for the whole family.

Alright, let's chat about those extra bits that make this eggplant parmesan rollatini sing! i'm not just talking about the recipe itself, but those little touches that elevate it from "dinner" to "dinner party worthy.

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Recipe Notes for the Win

Okay, so the actual recipe is sorted. but what about all those little extra bits? those tips and tricks can really make a dish pop! i think it’s like, 80% recipe and 20% knowing how to handle that recipe.

Serving Suggestions: Presentation is King!

Honestly, you eat with your eyes first, right? so, think about how you're going to plate these little darlings. a few sprigs of fresh basil on top of the baked eggplant parm looks amazing.

Maybe a drizzle of extra virgin olive oil? ooh-la-la!

And what to serve alongside? I love a simple green salad with a light vinaigrette. It cuts through the richness perfectly. And for a bevvy? A crisp white wine would be amazing!

Storage Tips: Keep it Fresh!

Got leftovers? No worries! These Crispy Eggplant Parmesan rollatini keep well.

Refrigeration: Pop them in an airtight container and they'll be good in the fridge for 3-4 days.

Reheating: Reheat gently in the oven at 350° F ( 175° C) until warmed through. You can also microwave them, but the texture might get a bit softer.

Freezing : honestly, i don’t usually freeze them. the texture just isn’t the same after. but you can do it.

Just wrap them tightly and freeze for up to a month. thaw overnight in the fridge before reheating.

Variations: Make it Your Own!

Want to switch things up a bit? You can easily adapt these eggplant recipes to fit your dietary needs!

Gluten-Free? Just use gluten-free breadcrumbs. Easy peasy! You can also make really amazing Baked Egg Plant with gluten-free breading.

Want some spice? Add a pinch of red pepper flakes to the ricotta filling. Boom!

Remember, get creative. Maybe it’s using some Italian Healthy Recipes for inspiration, go wild.

Nutrition Basics: A Little Health Boost!

Okay, so let's keep it real. this isn't exactly a salad, but it's not the worst thing you could eat either.

Oven eggplant parmesan is not really that evil. if you cook eggplant with love.

Here's a rough estimate per serving:

• Calories: 450
• Protein: 25g
• Fat: 30g
• Carbohydrates: 30g

Key benefit: Eggplant Baked is packed with fibre. Which is great for your digestion and keep you full longer.

Listen, don't stress too much about the numbers. Just enjoy your food in moderation.

So there you have it! all the extra bits you need to make this parmesan eggplant recipes a total hit.

Don't be scared to experiment and make it your own. now go forth and get cooking! i know you can do it, and try to understand what the user is looking when they use this keyword .

You’ll be amazed, i bet! and honestly, a good eggplant bake can save any meal.