Spinach & Artichoke Dip Pasta
This creamy and delicious Spinach & Artichoke Dip Pasta is a quick, healthy dish packed with flavor and nutrients. Perfect for a satisfying meal!
Prep time:
Cook time:
Total time:
Yield:4 servings
Ingredients
- 8 ounces whole-wheat rotini
- 1 (5 ounce) package baby spinach, roughly chopped
- 4 ounces reduced-fat cream cheese, cut into chunks
- ¾ cup reduced-fat milk
- ½ cup grated Parmesan cheese, plus more for garnish
- 2 teaspoons garlic powder
- ¼ teaspoon ground pepper
- 1 (14 ounce) can artichoke hearts, rinsed, squeezed dry and chopped
Instructions
- Bring a large saucepan of water to a boil and cook the pasta according to package directions. Drain and set aside.
- In the same saucepan, combine spinach and 1 tablespoon water over medium heat. Cook, stirring occasionally, until just wilted, about 2 minutes. Transfer to a small bowl.
- Add cream cheese and milk to the pan, whisking until the cream cheese is melted.
- Stir in the Parmesan, garlic powder, and ground pepper. Cook while whisking until the mixture thickens and bubbles.
- Drain any excess liquid from the cooked spinach. Stir the spinach, artichokes, and cooked pasta into the sauce. Cook until heated through.
Nutrition Information
371 Calories | 9g Fat | 56g Carbs | 17g Protein
Helpful Tips
If you can find frozen artichoke hearts, they work well in this recipe—just be sure to thaw them before use.
FAQs
Is whole-wheat pasta healthy? Whole wheat is a whole grain that retains all parts of the wheat seed, making it rich in nutrients and fiber.
Can I use a different type of pasta? Yes! Feel free to substitute with other short pasta varieties like mostaccioli, cavatappi, or penne.
What can I serve with this pasta? This dish is excellent on its own or paired with grilled chicken or vegetables.
